$197.00 USD

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1 Hour Coaching Call

Get a thorough review of your diet and exercise plan with recommendations.

What you'll get:

  • I can observe your training session and offer advice.

  • I can provide additional resources and information that will accelerate your progress.

  • You will be invited to join my private fitness Facebook group 

  • You will be provided open access to me through email,  texts, or instant messaging