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HOW CAN I HELP YOU?

Maybe You're Stuck or You May Need a Little Help Getting Started. Let's Talk About it!

 

Pricing Options

Whether you're just getting started or would like expert advice. I am here to help.

15-Minute Consultation

$47

  • A 15-minute zoom consultation with me to answer your questions and get advice
  • This is a great way to get that extra boost to kick off your training program
  • Calls include the Zoom recording sent afterward for your reference.
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30 Minute Coaching

$97

  • A 30-minute coaching session  to review your progress, answer your questions and give training advice
  • This serves as a great accountability checkpoint. A little personal attention to steering you back on track.
  • Unlimited email or Messenger support during the month.
  • Calls include the Zoom recording sent afterward for your reference
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1 Hour Coaching

$197

PER MONTH

  • Get a thorough review of your diet and exercise plan with recommendations.
  • I can observe your training session and offer advice.
  • I can provide additional resources and information that will accelerate your progress.
  • You will be invited to join my private fitness Facebook group 
  • You will be provided open access to me through email,  texts, or instant messaging
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