"Getting in shape has never been easier. Get the detail in my exclusive train-at-home guide."
Lose Weight and Train-AT HOME
Get this Free program you can use at home. Lose the weight you gained during the quarantine. This free program will be delivered directly to your inbox when you join my list.
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HEALTHY EATING MADE EASY
It's all here! The recipes, meal plans, and video guides. This is an easy step-by-step method in healthy eating
6-WEEK AT-HOME SHRED
This is my masterclass. A 6-week course teaching you everything I did to get in the best shape of my life @ 60.
Every successful athlete has a coach. Get on the right path by letting me share with you my over 40 years of knowledge and experience.