ALL-NEW PROGRAM

The recipes, meal plans, and video guides. This is an easy step-by-step method in healthy eating

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"Getting in shape has never been easier. Get the detail in my exclusive train-at-home guide."

Lose Weight and Train-AT HOME

Get this Free program you can use at home. Lose the weight you gained during the quarantine. This free program will be delivered directly to your inbox when you join my list.

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HEALTHY EATING MADE EASY

It's all here! The recipes, meal plans, and video guides. This is an easy step-by-step method in healthy eating

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6-WEEK AT-HOME SHRED

This is my masterclass. A 6-week course teaching you everything I did to get in the best shape of my life @ 60.

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ONE-ON-ONE COACHING

Every successful athlete has a coach. Get on the right path by letting me share with you my over 40 years of knowledge and experience.

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AMAZING BOOK INSPIRATION

These books share an intimate view of the different paths of my journey. Even if I could, I wouldn't change anything.

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